Alka offers individual therapy in New York and New Jersey for adults seeking support with complex trauma, borderline personality disorder, suicidal thoughts, addiction, identity challenges, and life satisfaction. She views therapy as a safe space to summon the courage to untangle past experiences, better understand yourself, and create meaningful change.

Drawing from evidence-based approaches including DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing, Alka integrates these with a person-centered style that emphasizes authenticity, compassion, and intrinsic motivation. Her goal is to help clients manage difficult emotions, improve relationships, and live a life aligned with their values. In other words, what kind of life do you want to live, and how do you get there?

Ages Served: Adults

Areas of Specialization:

• Complex Trauma

• Borderline Personality Disorder & Suicidal Thoughts

• Addiction

• Identity Work & Life Satisfaction