Alka is a licensed mental health counselor, licensed in NY & NJ, who works with individuals and couples navigating complex emotions, difficult histories, and life stressors. She was drawn to this work out of a deep commitment to supporting people who often feel misunderstood, including those living with trauma, borderline personality disorder, suicidal thoughts, and addiction. Alka believes that even the most stigmatized symptoms are rooted in profound pain and sadness, and that no one should have to face that alone.

Her clinical style is warm and direct, yet grounded in compassion. Alka balances an exploration of the present with an understanding of the past, helping clients untangle what no longer serves them while building tools for the life they want to create now. She especially loves helping people think about themselves in new ways, with less judgment and greater kindness. Clients often leave sessions feeling both seen and motivated, with emotions that feel more manageable and perspectives that feel more open.

Alka has a special connection to working with children of immigrants, members of the South Asian and queer communities, and people navigating identity questions. At the same time, her practice is open to all, and she works with individuals from diverse backgrounds who are experiencing depression, anxiety, relationship struggles, or a desire to better understand themselves.

Outside the therapy room, Alka values creativity, connection, and curiosity. She believes healing often starts with giving yourself permission to imagine something different for your life and taking steps, however small, toward that possibility.