Couple in disagreement in a therapy office engaging with a couple's therapist to work through their problems

Couples Therapy

Alka works with couples in New York and New Jersey to support them in utilizing skills-based strategies to strengthen, build, or rebuild a relationship that reflects their shared wants and needs.

Her approach combines practical, present-day skills with history-based insight, helping partners better understand patterns, communicate more effectively, and create a foundation for the kind of life they want to build together. Through this process, couples gain clarity about what it means to live well as a team and how to move forward in ways that feel authentic and sustainable.

Ages Served: Adults

Specialties:

  • Communication Skills & Perspective-Taking

  • Relationship Growth & Connection

  • Navigating Transitions & Life Stressors

  • Fertility & Parenting Stressors

  • Support for all couples, including LGBTQ+,
    non-monogamous, and South Asian Couples